TOTAL BODY FITNESS CLASSES

By: www.OrganicWorld.us

FITNESS CLASSES MADE IN THE COMMUNITY

TO SERVE THE COMMUNITY NEEDS!

AS PART OF THE FORESTBURGH WORKSITE WELLNESS PROGRAM

  • STRETCHING
  • AEROBICS
  • STRENGTHENING & RESISTANCE
  • WEIGHT LIFTING FOR ARMS & LEGS
  • SCULPT & TONE YOUR WHOLE BODY

Each weekly class will be held downstairs at the Forestburgh Town Hall on Wednesdays at 5:30 pm. Classes will resume on September 26th. An ACE Certified Health Coach will deliver classes. Please bring your own yoga mat and water bottle. FIRST CLASS IS FREE!!

There is a $10 cash contribution per class per person to be paid upon arrival. Children 7 years and under are free.

Pre-registration is suggested:

  • Call (845)794-0611 Ext. 28
  • Email forestburghbookkeeper@yahoo.com

 NO COMMITMENT-JUST SHOW UP AND ENJOY THE FUN!

CLASSES ARE OPEN TO ALL FITNESS LEVELS

                        ABOUT ORGANICWORLD.US:

    Sustainable Farm, Prepared Meals, Farm Share,

Health Coaching, Cooking Classes & Event Services

                  for a better world for all of US!

 Website: www.OrganicWorld.US

Facebook, Instagram & Twitter: @OrganicWorldUS

Ph: 212 518 3045 – Email: organicworld.sw@gmail.com